let's make habits: week 7


WHAT YOU'VE LEARNED ABOUT YOURSELF

This journey has been different than what I thought in a lot of ways. It has inspired me to believe in myself and give myself more credit than I do. It has taught me to slow down and really take time to invest in things that matter. It has taught me to have more confidence in my body's ability to handle the things that come. Overall, I feel a sense of empowerment, of peace, and of pride - all the good kind. :) I've also learned that if I treat my body well, it will respond accordingly. Working out has also had a domino-type effect on my other habits - it's made me want to eat even healthier, cook dinner often, paint more, and spend more time journaling and being alone. It's been a very good season for me so far and I'm thoroughly enjoying learning the balance of creating healthy habits and living a slower-paced life.

I would love to hear what you all have learned about yourselves through this experience! Was it a good experience for you? Do you think you would ever do it again?


Check out more from this series: 
Choosing a Goal (August 10) - Your Goal + the Motivation Behind It 
Week 1 (August 17) - Your Schedule and Plan of Action 
Week 2 (August 24) - Making Your Goal a Priority 
Week 4 (September 7) - Evaluating Your Goal and Adjusting 
Week 5 (September 14) - Pushing Yourself Through Rough Patches 
Week 7 (September 28) - What You've Learned About Yourself 
Week 8 (October 5) - Talk About Your Accomplishments

Jenny Highsmithlearned about yourself, let's make habits, week 7Comment